Online Therapy in Texas

 

 You want to start counseling. That sounds so great, doesn’t it? So, you’ve made this decision. But there are lots of factors that go into consideration for it. Maybe you live near Houston or Austin and traffic is a nightmare. The thought of driving through downtown, finding a parking spot, and making it to your appointment on time really isn’t an option. Or, you live near Snyder. Sure, it’s beautiful. But you don’t have many choices of service providers.  Maybe you’re ready to start counseling, but you’re not ready for other people in your community to know that you’ve started counseling. Well, looks like we’re in a pickle.

Online Therapy in Texas is the Solution You’ve Been Looking For

It might have been a tough decision to start therapy, so you don’t want to cut corners on receiving quality services. What’s more, you need therapy to fit nicely into your schedule. Our online therapists get that. Online therapy at Rethink Therapy is the solution you’ve been looking for. Our online therapists are skilled in providing trauma therapy, discernment counseling, and marriage counseling. We can do this by utilizing a secure video chat. This way, we can offer you high-quality mental health services to you from your couch.

A therapis takes notes during a session for counseling in Dallas, TX with Rethink Therapy.

Benefits of Online Therapy in Texas

Time-efficient. You’ll notice how easy it is to fit in a therapy session when you don’t have to factor in travel time. Just find 50 minutes anywhere in your schedule and we’ll get to work!

Better ‘bang for your buck’. Because you don’t have to go anywhere, you’ll have less canceled appointments. This often leads to seeing more ‘results’ from therapy. Isn’t it wild that consistently attending therapy can help improve the status of your mental health? Who knew!

Convenience. Factoring driving time? Not necessary. Finding a babysitter? There’s no need, you’ll be down the hall or in another room. Poor weather and can’t leave the house? Therapy can still happen!

 

Be the best YOU that YOU can be. 

A sign on a wall reads "punch today in the face." This concept is discussed in trauma therapy in Dallas, TX with Rethink Therapy.

Is Online Therapy Effective?

There has been research conducted during the surge of online therapy to determine if it’s effective. Overall, research indicates that online therapy is just as effective, if not more effective, compared to traditional in-person therapy. Online therapy offer unique benefits that in-person therapy lacks. And while talking to someone on your computer screen initially feels uncomfortable, it’s really not that bad!

A girl smiles while holding a sparkler. She is feeling happy after starting trauma therapy in Dallas, TX with Rethink Therapy.

Online Therapy for Trauma Therapy

Some things are really tough to move on from. It can feel like no matter how hard you try, you can’t stop thinking about what happen. In addition, you’ve noticed that the past creeps up into the present when it’s really not relevant. Living with the aftermath of trauma is exhausting. Through trauma therapy online, I can help. Our work together in trauma therapy can help you clean up the mess that trauma has left.

Online Therapy for Marriage Counseling

Let’s not act like relationships are easy. Even if you’re head over heels crazy about your partner, they get on your nerves at least a little bit. Marriage counseling through online therapy can help you with that. Through marriage counseling, we can tackle the issues that are impacting your relationship. In addition, we’ll build skills and consider perspectives we haven’t considered before.

Online Therapy for Discernment Counseling

Deciding to work through your problems or end the relationship is an extremely difficult decision to make. There are many things to consider when making that call, and it shouldn’t be made lightly. Starting discernment counseling through online therapy can help you make that determination for your relationship. Our discernment counselors have years of experience working with couples navigating the same path you are right now.

A girl smiles while holding a sparkler. She is feeling happy after starting trauma therapy in Dallas, TX with Rethink Therapy.

Starting Online Therapy in Texas

You’ve come this far, so you’re obviously interested.  Online therapy can help you navigate the mess of the world. Our online therapists are skilled and can provide you high quality, effective mental health services. When you’re ready to hop on the online therapy train, follow these steps:

  1. Schedule a consultation.
  2. Get to know your new online therapist.
  3. Join the online therapy party!

Other Counseling Services Offered in Texas

Online therapy in TX isn’t the only service I provide. I previously saw clients in my Dallas based counseling clinic.  Currently, I am seeing clients through online therapy, both in Dallas and throughout all of Texas. I offer marriage counseling and  individual therapy. I can also offer trauma therapy, relationship counseling for singles,  LGBTQ affirming therapy, and polyaffirming therapy. When working with couples, I offer marriage counseling and discernment counseling.

 

If you are at the point of needing support, please call! Your relationships are too important. Don’t wait until it’s too late!

Office Location

12801 N. Central Expressway Suite 1560

Dallas, TX 75243

Contact

Phone: (214) 399-0416

Jennifer(at)iRethinkTherapy.com

 

Office Hours

By Appointment Only

Monday-Friday

10:00am - 8:00pm

Saturday

10am - 1 pm

Schedule Consultation