Counseling for Divorce Recovery in Dallas Fort Worth

So, the divorce happened.

Maybe you’re happy about it. Or, maybe it shattered your world. Either way, your world looks much different now. You’re feeling overwhelmed by the changes that are on the horizon. So many things are going to look different now. But, you’re expected to move on and to not move on at the same time. Going through a divorce is tough. If only there was a way to recover. . .

Your Divorce Recovery Therapist Enters Stage Right

Healing from a divorce is tough business. Unfortunately, there’s no guide on what to do next. So, you’re probably feeling overwhelmed. After a divorce, there’s typically a lot of decisions you have to make. On top of these decisions, you might be struggling with what your new normal looks like. You were probably a little used to the married life. Aspects of it weren’t great. Or, they were completely terrible. Even still, you probably felt somewhat used to it. It impacted your routines or choices. But, at least right now, it’s a thing of the past.

Common Reasons to Start Divorce Recovery Counseling

There are so many factors that can affect how well you cope after a divorce. The dynamics in each marriage look different. On top of that, the process of divorce looks different for each couple. Sometimes it’s mutual, other times it’s the opposite. Furthermore, this causes each of us to respond differently. With this in mind, I have seen a common theme of reasons why people pursue divorce recovery in the Lakewood and Lake Highlands area. Through my experience providing therapy for divorce in DFW, here are some common reasons people start:

Having a hard time moving on from the divorce. It feels adjusting to the new life is impossible.
Not sure what the next step in life is. This can extend to many areas, like your career or living situation.
Feeling broken after divorce. You knew it wouldn’t be easy, but you didn’t think it would be this hard.
Looking back on the marriage and realizing there were some pretty heavy, deep-rooted issues that you want to avoid moving forward.
Being really pissed at your ex. I mean, really pissed.

A girl sits on top of a mountain. She is happy with her decision to start divorce recovery in DFW with Rethink Therapy. Jennifer, a counselor in Lake Highlands, TX, is a skilled therapist in Dallas, TX.

Your actions are so loud I can’t hear your words.

Leaves are hanging on a wire. This reflects concepts discussed in divorce recovery in DFW with Rethink Therapy. Jennifer, the next steps therapist in Dallas, TX is a skilled counselor in Lake Highlands 75214

Rethink Therapy’s Approach to Counseling for Divorce Recovery in DFW

Counseling for divorce recovery with Rethink Therapy is the next on your journey. Through our work together in divorce recovery, you’ll begin to heal from the divorce and move on with your life. And not just move on, but start to thrive. Counseling for divorce recovery allows you in moving on from a divorce and determine what your next move is.

Decide Your Next Steps For Divorce Recovery in Dallas Fort Worth

I love working with people trying to decide what their next step is. Sometimes, we get stuck in a situation that we desperately want to get out of. But, we feel like we just can’t. As a counselor in Lakewood, TX, I can help you determine your next step in your recovery from divorce.

My role as a counselor in Lakewood, TX is to help you consider perspectives that you haven’t thought of before. In counseling for divorce recovery, I’ll challenge you to think in ways that would have never crossed your mind before. Why do I take this approach in divorce recovery? Well, because what you’ve been doing probably isn’t working. Sometimes, we need an outside perspective to bring things to our attention. I have found this approach to be very successful in counseling for divorce recovery in DFW.

Begin Counseling for Divorce Recovery in Dallas, TX:

The divorce sucked. The aftermath of the divorce still sucks. But, you don’t have to go through the ‘suck’ alone. Counseling for divorce recovery in DFW can help you move on from the divorce. As your counselor in Lake Highlands, TX, you and I will walk down this path together. When you’re ready to begin divorce recovery, follow these steps:

Schedule a consultation.
Get to know your new next steps therapist in Dallas, TX
Begin your divorce recovery so you can move forward to your new, better life.

Other Counseling Services Offered in Texas

Divorce recovery in DFW isn’t the only service I provide. Before the pandemic, I used to see clients in my Dallas, TX counseling clinic, but have transitioned to online therapy in Dallas, TX and online therapy in Texas. This means I can see anyone in the state to help work through this complex “life” stuff. So, I work with solo folx going through many different things. I have experience providing LGBTQ affirming therapy and navigating the waters of polyamorous relationships. In addition, I offer trauma therapy. For couples, I provide marriage counseling and discernment counseling.